1:1 Coaching

"Joni took a personal interest and care in helping me reach my goals...

Joni strives to relate to my personal struggles, experiences and provides empathetic guidance.

As an already self-conscious person, I was able to further expand my perception of my strengths and weaknesses with greater humility.

Joni asks very stimulating questions with great thought put into the timing and efficiency of what we were striving for in a given session. Also, there is always a sense of accomplishment in our work regardless of the measurable progress."

I loved Joni’s authentic celebration of my triumphs and open-hearted space-holding for my challenges. I really enjoyed how she was able to embody love and acceptance while simultaneously pointing out insights that make me pause, reflect, be accountable, be inspired, and be honest with myself.

Joni held a safe container for our work together. She morphed and showed up for what I needed at the time.

A heartfelt thank you for everything learned and experienced along the way - ALL of it!! xoxo

One of the most important shifts I’ve experienced due to the coaching with Joni is I now recognize when I'm not being truthful with myself and my needs more clearly. I don't avoid asking myself "what do I need" multiple times. I don't just go with my first "habit response" anymore.

I can better identify what's true to me and what's avoidance, which ultimately brings more love and presence and raw truth into the present moment.

I am so grateful for Joni in my life. She continues to be a beautiful friend and coach, and I am able to be present and an embodiment of love day-to-day because of the work we have done together.

This partnership with Joni has helped shape how I approach all relationships, especially the one I have with myself.

I initially sought out coaching with Joni through her women's groups designed to free ourselves from limiting ways of being and thinking. I was drawn to Joni's way of inviting ease and grace into what could otherwise be challenging conversations to navigate. Then, I joined her women's group for learning how to cultivate the ‘Omega’ (feminine) energy and also purchased some private sessions. Omega energy was not something I embraced growing up and so I desired to have guidance in learning how to discover an energy that lived within me but I had not recognized or approved of.

Joni's way of playfully exploring attracted me since it allowed me to open up with curiosity and lightheartedness.

In my last coaching call with Joni, we tackled a dynamic in my marriage that I had never been able to resolve. My husband and I both have very different needs when we are stressed and out of our Window of Tolerance. This often results in fights and resentments over seemingly simple things like how to plan our day and fuels uncharitable stories we tell ourselves about the other person. Joni first disarmed the judgment I felt towards my husband's needs. Then she suggested practical ways of both identifying where I am in my Window of Tolerance in the moment as well as creating a toolbox with my husband of ways we can respond to discrepancies in our energy levels. This led to the first discussion I've had with my husband about this topic that was completely neutral in energy and had no judgment towards the other, only love and support for the other's needs. Hooray!!

SO MUCH LOVE to you Joni!!! Thank you for the work you do. You are a priceless gem.